Sabine, an up-and-coming yoga teacher from New York City has recently moved to Los Angeles to hit it big in the Hollywood down dog scene. Hoping for a warm welcome from the local community, she is instead greeted with a trial teaching position at a small studio and a frosty reception from image-obsessed LA instructors. When corporate studio Yoga World opens up nearby, Sabine is pressured to maintain her fledgling student base at any cost. Sabine's moral compass is tested by rival teachers, greedy studio owners, judgmental students, and her own self-destructive tendencies. When she finally "speaks her truth" to her students, will she be destroyed or catapulted to greatness?