Don't Rock the Boat will push twelve celebrities (Split into two teams of six) to their physical and mental limits as they battle it out to complete over 500 gruelling miles. The two teams will also face a series of jaw dropping on-shore challenges to secure vital advantages over their opposition.

Immersed in the coastal beauty of the UK the celebrities will face the waves and wind of the sea legs and the daunting cliffs and gorges of Britain's spectacular shoreline.

Each will have to call on all their individual reserves and team resources to conquer this ‘oar-inspiring' challenge.