The program follows unknown people who want to realize a dream in a year. Both big and small plans are discussed, 50 kg weight loss, adopt baby, find a love, climb the Mont Ventoux, overcome a fear.

The decor of the program consists of 2 tunnels. Guests enter the tunnel to tell what they want to accomplish in a year's time. Then they leave through the same tunnel to walk back into the studio a year later along the other tunnel. Then they are told whether they have realized their dream, and images of their journey are shown.